About Us
Daisy
Pilates Instructor | Founder
From: Originally China, now based in Brooklyn, New York
Hobbies: I love reading, traveling, and getting inspired by different cultures and stories.
Teaching style: My teaching style is mindful, precise, and empowering. I focus on helping clients build deep body awareness and strength through clear guidance and intentional movement.
Favorite class: Remix Class — it combines both the Cadillac and Reformer for a full-body experience. It’s never boring, always challenging, and super effective.
"I love Pilates because it’s not just about physical fitness — it helps you connect deeply with your body and mind. it’s a practice that brings strength, clarity, and confidence from the inside out. — and I love seeing that transformation in my clients too."
Meet Our Instructors
Dedication. Expertise. Passion.
